Helpful Links

Books:  

To Help Understand Codependency

Kelley M Likes:

Inherited Codependency: The First 365 Days From Crazy to Tranquility and All the Steps In Between 

Melody Beattie: 

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Beyond Codependency: And Getting Better All the Time

To Help Communicate with Men

Mike Bechtle:

I Wish He Had Come with Instructions: The Woman's Guide to a Man's Brain

To Help with Communication Skills

Marshall B. Rosenberg PhD and Deepak Chopra:

Nonviolent Communication: A Language of Life, 3rd Edition: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides)

Google Docs you can copy and use:

NOTE: If you are trying to access the links below, you must be logged in to Google. 

Characteristics of a Codependent

Click for Your OWN GOOGLE Doc Copy (You must be logged in to Google to open) or PDF Version.

*NEW* Guide to Working the 12-Steps for Codependents

Click for Your OWN GOOGLE Doc Copy (You must be logged in to Google to open) or PDF Version.

ARP Study and Understanding Questions

Click for Your OWN GOOGLE DOC Copy (You must be logged in to Google to open) or PDF Version.

Meetings:

LDS Church: Addiction Recovery Program.

• These meetings are for family members and individuals struggling with addictions and codependency. If you are codependent, you should attend the ARP meetings. 

• If you are a family member of someone who is codependent, you should attend the family support meetings.

• Telephone meetings are also available. 

Al-Anon

• Friends and families of problem drinkers find understanding and support at Al-Anon and Alateen meetings.

Co-dependents Anonymous

• We gather together in CoDA to support and share with each other in a journey of self-discovery … our efforts are to find freedom where there has been bondage

Podcasts:

The Next Step Podcast: Brad and Jay